I want to offer you a recipe for cooking fish on the principle: «fast and tasty.» It is necessary to take fish not small and not bony for cooking baked fish. 

Peel the fish from the scales and remove the entrails. If the fish has a head, then remove the gills. Rinse the fish with running water. Salt and sprinkle with spices. Now let the fish lie down for half an hour. Wash carrots, peel and grate on a large grater. Peel the garlic and finely chop it. Mix the grated carrots with garlic and put this mixture in the middle of the fish. Take the frying pan, grease it with vegetable oil and place the fish prepared by you. Preheat the oven. Take a small piece of hard cheese and grate it on a grater. Sprinkle the fish with grated cheese and pour mayonnaise. Now put the frying pan with the fish in the oven for 30-40 minutes, so that the fish will brown. As you can see, it does not take a fundamental knowledge of cooking to cook this delicious dish.

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